1. Constitutes 75% of the Brain and 22% of Bones.
2. Regulates Body Temperature.
3. Makes up 83% of Blood and 75% of Muscles.
4. Removes harmful Toxins and Waste.
5. Protects Joints.
6. Helps body absorb Nutrients.
7. Helps convert Food into Energy.
8. Moistens Oxygen for Breathing.
9. Helps carry Nutrients and Oxygen to Cells.
10. Protects and cushions Vital Organs.
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